When the eyes, ears, etc. Sense Organs and hands, feet, etc. Sensory powers of execution and mind their work based due to get tired, then natural sleepy days. Those who fixed time on the bed and are raised their physical strength in the right to increase the summer. Packagni illuminated is the body of metals works properly the lives. His mind day enthusiasm full of is that they all your work readiness can. Gold Method: good sleep for dinner short and digestible should be. Gold two hours ago food should. After meals clean, Holy and detailed location in the good, Avism and knee height of the Synasn on the East or South side of the head by hand navel near by and happy mind God thought to-do so should be. West or answers head towards the gold life force of depreciation is. Bedroom prior to pray on compote get and veins dysfunction occurs. It neurological and mental disease prevention and get rid of. It's rules sleeplessness disease and Nightmares destroy the day. Adaptability sleep intake of the body confirms and force and enthusiasm receipt of the summer. Sleep Thematic useful Rule night 10 pm than the morning 4 pm deep sleep take only half of the disease fine become. Said also: the "Ardharoghri sleep ...." For healthy living at least six hours and more than seven and a half hours of sleep should less not much. Aged four and labor six to seven and a half hours of sleep should. When you bed in the room Windows open and light is not. Night first prahar in the fall asleep and the wee hours in the morning at 4 sleep up to should be. It health good effect because this time Sage-Munis the chanting-tenacity and good resolutions effect of cool environment prevalent in lives. This time attention-hymn to their good resolutions effect of our Mind body in the deep descends. At low Sunrise pre-up should. Sunrise after on the bed need to be your health tomb of the etch. Sleep arise as soon bed sacrificing should not. The first two-four minutes bed in the same sit divine attention should 'Lord! You Srwnianta are you the power of all operated. Oh my God, the presiding deity, gurudev which also say. I today work shall spirit All Rife are, in this sense of all interest in keeping do. "A prayer should. Nidranash the reason some reasons we night I can't sleep or sometimes little sleepy also been so eye immediately open days. Vata-bile the increase or lung, head, Stomach etc.Srirangon from cuff carried out to impair due to air increase or more due diligence tired of being or anger, grief, fear of mind distressed on can't sleep or low comes. Nindranash the resen from body ache, head heaviness, inertia, guilt, confusion, grain not pcna and vata-made disease are born Nindranas to avoid measure: watermelon seeds kernel and White poppy different ground Smbag together to keep your stay. This drug 3 grams morning pm than taking night sleep well comes and headache right is. Needed from 1 to 3 weeks to stay.
Puri Nindar na karavaa thi Anek prakaar na Rogo thay se. Jo tame puri Nindar karasho to mota bhag na Rogo ne Dur thase.
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Puri Nindar na karavaa thi Anek prakaar na Rogo thay se. Jo tame puri Nindar karasho to mota bhag na Rogo ne Dur thase.
Click here to view Hindi