Domestic measures to enhance the rapid blood
1. sesame and honey: -
Tilo 2 teaspoons in water for two hours and then take Bhigon Make a paste with water, filter it. Now add 1 teaspoon honey and eat twice a day.
2. Dangerous coffee and tea -
Reduce the intake of coffee and tea. Aasa because these things that prevent the body from taking iron.
3 cold Bath: -
Twice a day, morning bath with cold water after taking a shower and sit in the sunlight.
4. Sprouts: -
Wheat in your diet, Moth, sprouted moong and gram mix it up with lemon breakfast stay.
5. GENERAL: -
Mude Qi ripe mango with sweet milk drink. Aasa the blood increases.
6. peanuts and molasses: -
To overcome the lack of blood in the body of peanut seeds with jaggery Eat prunes.
7. Chestnut: -
Chestnut blood in the body and increases the strength of both. Hemoglobin levels in the body by eating raw water chestnut grows rapidly.
8. raisins, cereal, raisins, lentils and carrots -
Raisins, cereal, raisins, carrots and regular intake of pulses and milk before going to bed and put him in the palm drink.
9. Eat fruits: -
Pomegranate, guava, papaya, sapota, apples and citrus fruit, and plenty more.
10. amla juice and berries -
Amla juice and prune juice Mix equal amounts increases the level of hemoglobin.
11. tomato juice: -
Drink a glass of tomato juice everyday cures anemia. So you can have by making tomato soup.
12. Green vegetables: -
Bathua, peas, mustard, spinach, coriander and mint to include in your diet.
13. Falasa: -
Falasa syrup or drink morning and evening rush increases the volume of blood in the body.
14. Garlic: -
Blood in the body to increase to the regular intake of garlic and salt sauce. It removes hemoglobin decreased.
15. Apple juice: -
Daily drink apple juice. In a glass of beet juice mixed with honey according to your taste and drink it every day. The juice contains more iron.
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